What BBK eats

Kettle One or Patron – Low Calorie Cocktails

  It’s the weekend!!!  Let’ unwind with a delicious cocktail. Cocktails can be enjoyed even while on your fitness journey. It’s all about the ingredients!  The sweet  “MIXERS” add on

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Chia Seed Pudding

The superfood – chia seed pudding topped with raspberries and shaved almonds. This  pudding can be used as breakfast, healthy snack option or even dessert. It’s light, creamy and  satisfying!

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Sausage Stuffed Sweet Potatoes

Need a healthy meal made in minutes? Try this. Stuffed sweet potatoes are simple and very nutritious easy meal idea that can be prepared ahead of time and enjoyed on

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Aloe Juice

Who doesn’t want healthy glowing skin! But did you know that healthy glowing skin starts from the inside out- not from the outside in?   This juice recipe not only

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