What BBK eats

Avocado Peach Smoothie

Taste like Peach Pie ūüôā …… at least I think so!¬† Rich in healthy fats from the superfood avocado and the hemp seeds. Full of fiber as well as potassium.

Read More…

Zucchini Noodle Salad

Quick and Easy to Make!!  The perfect summer dish.  Zucchini is a lighter and a lower carb alternative to grain based noodles. Pair them with your favorite veggies for a

Read More…

Papaya Strawberry Smoothie

Healthy Blast of Goodness!  This papaya smoothie is dairy free and loaded with Vitamins + Fiber.      Papaya Health Benefits:   Papayas not only have a sweet taste and a pretty

Read More…

Mango Hemp Smoothie

Before our morning run, I made this delicious energy packed protein smoothie. Not only is it rich in protein, it’s full of antioxidants, Vitamin C, fatty acids, B vitamins, promotes

Read More…

Fresh JUICE Variations

¬† Today’s Meal Prep Sunday, involved making several fresh ¬†juices.¬† Each one full of health benefits that will help improve ¬†digestion, boost metabolism, increase energy, act as a natural diuretic,

Read More…