What BBK eats

Dragon Fruit Smoothie

Our Dragon fruit smoothie has to be one of our favorites! It’s like enjoying a sweet treat. This smoothie is very refreshing, tasty, and especially rich in Antioxidants, Vitamin C, Healthy Fats, & Fiber.

 

Dragon Fruit Smoothie 2

 

Health benefits of our Dragon fruit smoothie:

  • Helps increase energy levels
  • Boost the immune system,
  • Helps prevent cancer & heart disease
  • Increase weight loss & helps improve digestion
  • Helps fight aging
  • Decreases joint irritation

Ingredients:

  • 1 whole Dragon fruit
  • 1 banana
  • 1 cup raspberries
  • 2 cups spinach
  • 8 ounces of Organic Coconut Water (of your choice)
  • 1 cup ice (optional)

Instructions:   Smoothie Demo 

  1. Slice & scoop dragon fruit from its flesh.
  2. Begin to place ingredients in the blender starting with the raspberries.
  3. Once all ingredients are in the blender, liquefy to your liking.

 

Enjoy!

 

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