What BBK eats

Avocado Peach Smoothie

Taste like Peach Pie 🙂 …… at least I think so! 

Rich in healthy fats from the superfood avocado and the hemp seeds. Full of fiber as well as potassium.  

This smoothie is ideal for breakfast. A great boost of nutrients to get your day started or as a healthy filling mid – day snack. 

 

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Ingredients: Organic

  • 1/2 Avocado
  • 1 whole peach 
  • 6 – 8 oz of Unflavored Coconut Milk or Coconut Water (depending on your desired consistency)
  • 1 cup of spinach
  • 2 tbsp of Hemp Seeds
  • 1 teaspoon of  raw honey
  • 1 teaspoon of cinnamon

Instructions: 

  1. Add all ingredients into to blender or Nutri- Bullet, adding liquid last. 
  2. Blend to your desired consistency and Enjoy. 
  3. This will make at least 2 – 3, small servings.  Have your Mason jars on hand to seal in freshness.  Store in the refrigerator. Great smoothie prep.   for at least a day. 

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NOTE: I used 1/2 of the avocado. Using the whole avocado will give the smoothie a thicker consistency. If you prefer a thicker smoothie, use the whole. The consistency can be adjusted by adding more liquid.

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Comments

Comment from Cheryl Holliday
Time September 8, 2015 at 9:41 am

This tastes awesome!!! Yummy 🙂

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