What BBK eats

Bone-In Ribeye – Demo

Kariim’s favorite CHEAT MEAL! Despite the bad wrap that red meat gets, it’s actually loaded with B-vitamins, Vitamin D, and Iron.   This tasty protein packed recipe is great for those hard-core, heavy strength-training individuals building muscle.

 

Bone – In Ribeye Recipe 

Comments

Comment from Janette Smith
Time May 12, 2015 at 4:35 pm

GREAT JOB KARIIM.

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