What BBK eats

Strawberry Peach Smoothie

Desert Anyone? Not only is our strawberry-peach smoothie full of nutritious vitamins & minerals- with the added yogurt its full of protein & it’s a “no guilt” sweet treat!   Peaches are a good source of dietary fiber & Strawberries are full of antioxidants.

Strawberry:Peach Smoothie 

 

Ingredients:

  • 6 Fresh or Frozen Strawberries
  • 1 Fresh large Peach, chopped
  • ½ Banana
  • 1 cup of Low calorie Plain Yogurt
  • ½ cup of Coconut Milk
  • ½ cup of Ice

 

Directions:

  1. Blend strawberry, peach, banana, yogurt & coconut milk in the blender until smooth and there are no lumps in the fruit.
  2. Add ice and blend again for 20 – 30 seconds.
  3. Pour prepared strawberry peach smoothie into serving glass, garnish with strawberry slices and Enjoy!

 

 

 

 

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