What BBK eats

AVOCADO LIME SMOOTHIE
September 29th, 2014
A refreshing smoothie with the smooth consistency of avocado & the citrusy taste of lime. May sound like an odd combo, but this delicious smoothie comes with many health benefits.

Grape Parfait
September 29th, 2014
Looking for a quick satisfying snack? Try this fun, healthy, protein packed snack made with plain yogurt, grapes, and pistachios! It’s simple to make & will satisfy your crunchy+ sweet

BBK’ s MUST HAVE SEASONINGS.
September 28th, 2014
In this video, Kariim is answering a frequently asked question. What are BBK’s Must Have Seasonings for making healthy meals at home? Kariim reveals our Top 10 herbs &

Fiesta, Fiesta!
September 21st, 2014
ABOUT LAST NIGHT: Last night Kariim & I went to a friends Fiesta themed dinner party & then headed over to a Lounge on Peachtree St. in Midtown Atlanta to

Flank Steak
September 16th, 2014
A simple, tasty, lean source of protein! We like to enjoy our flank steak with a large garden salad. This meal can be prepared in less than 20 minutes.