What BBK eats

Harissa Roasted Chicken

Spicing up our chicken a bit—literally!  This  North African & Mediterranean inspired  dish – with a BBK twist – is a delicious change up from Chicken breast.      

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Turkey Spinach Meatballs

Try these turkey meatballs as a delicious meal or snack!  Our turkey meatballs are made with lean ground turkey & organic spinach. Protein packed and full of flavor!    

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Frozen Dark Chocolate Peanut Butter Banana Bites

Sweet craving?  Try this tasty protein packed treat!  Sunday we were craving sweets!! Our go to Bakery is closed on Sundays so we decided to be good & use what

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Banana Strawberry Muffins

Moist & flavorful – pretty hard to believe they’re also low-fat & Gluten Free!  Bananas and strawberries have a natural sweetness & give these healthy muffins a delicious flavor.   

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Baked Lobster Tails – Demo

This is one of our favorite Treat Meals! Baking a lobster tail is one of the easiest ways to cook them.  A 4-6 oz lobster tail has around 30 grams

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