What BBK eats

Chocolate Avocado Smoothie
April 28th, 2015
This  smoothie is more like a treat!!! 🙂 So creamy and so delicious. Loaded with protein from the All Natural peanut butter and healthy fats from the almonds and avocados

Shrimp Ceviche
April 27th, 2015
Along with homemade salsa, ceviche has to be one of my favorite things to make. I just love the fresh taste once all ingredients are together. Â Not only is it

“Mix What We Have Smoothie”
April 20th, 2015
This mornings Instagram Post: @BBKfitness Today as our post cardio smoothie, we blended a few items that were in the refrigerator- left over from last weeks grocery store run.  So

Blueberry Banana Smoothie
April 12th, 2015
Our delicious blueberry banana smoothie is the perfect way to start your day. Â Packed with omega-3’s, antioxidants, and essential vitamins. This smoothie will give you the energy you need to

Protein Bowl
April 12th, 2015
Need a serious punch of protein to start your day? Try our tasty protein bowl. Â We made the bowl as breakfast meal prep for the week. Â It’s quick, easy, tasty