What BBK eats
Seaweed Salad
February 28th, 2016
Can’t take credit for making this delicious seaweed salad.  But I did take the photo once we got home before indulging LOL! I wanted to  share the details on where
Meal Prep: Flank Steak
February 28th, 2016
One thing that always helps us with our Meal Prep. is seasoning and  portioning our meat before we freeze it.  When the week get busy and your crunched for
COOKING CHICKEN BREAST – WITHOUT DRYING IT OUT.
February 20th, 2016
Kariim shares helpful tips on “How To Cook Your Chicken Breast Without Drying it Out”. Â *Note: Prior to cooking the chicken breast, it was put in a bowl with
Kariim’s Birthday Weekend
February 7th, 2016
HAPPY BIRTHDAY KARIIM!!!!!! We celebrated Kariim’s Birthday over the weekend –  starting Friday night at Marcel.  Marcel is a steakhouse  in West Midtown Atlanta –  in the West side
Healthy Meal Plan Suggestion – Guide
February 2nd, 2016
Sharing one of our Body By Kariim Fitness detailed Meal Plan Suggestions. Â Â If you have any questions, please post them in the comment section below the post and
