What BBK eats

Pineapple Health Benefits

Health Benefits of Pineapples 🍍 ⁣⁣ Loaded With Nutrients. ⁣⁣Contains Disease-Fighting Antioxidants. ⁣⁣Pineapples Enzymes Can Ease Digestion. ⁣⁣May Help Reduce the Risk of Cancer.⁣⁣Helps Boost Immunity. ⁣⁣May Ease Symptoms of

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Seaweed Salad

Can’t take credit for making this delicious seaweed salad.  But I did take the photo once we got home before indulging LOL! I wanted to  share the details on where

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Healthy Meal Plan Suggestion – Guide

  Sharing one of our Body By Kariim Fitness detailed Meal Plan Suggestions.    If you have any questions, please post them in the comment section below the post and

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Thanksgiving

HAPPY THANKSGIVING EVERYONE!   We hope that your day was filled with Peace, Love, and Delicious Food 🙂 As the day comes to an end, I wanted to share a

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Arkansas for Thanksgiving

Hope that everyone had a Happy Thanksgiving!  For Thanksgiving this year, we took a road trip to Little Rock, Arkansas to visit my family.           Thanksgiving Day,

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