What BBK eats

Black Bean Corn Salsa

Anytime is the perfect time for making salsas!  I like to make many versions from fresh tomato salsa, tomatillo salsa, fruity salsas, to hearty salsas like this black bean corn

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Brussels Sprouts + Shiitake Mushrooms

Brussels sprouts and Shittake mushrooms combo! So tasty and perfect for meatless meals or a great compliment to lamb chops or steak.   Ingredients: brussels sprouts (to your liking) shiitake

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Hibiscus Tea

Hibiscus Tea: has many health benefits. It’s been known to promote weight loss & eliminate stomach bloating. ⁣ ⁣Hibiscus tea isn’t a substitute for a healthy diet and exercise— it

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Pineapple Health Benefits

Health Benefits of Pineapples 🍍 ⁣⁣ Loaded With Nutrients. ⁣⁣Contains Disease-Fighting Antioxidants. ⁣⁣Pineapples Enzymes Can Ease Digestion. ⁣⁣May Help Reduce the Risk of Cancer.⁣⁣Helps Boost Immunity. ⁣⁣May Ease Symptoms of

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Roasted Chickpeas

I’m such a fan of chickpeas! They’re a great addition bowls, to salads, sandwiches, wraps, soups, stews, and I enjoy using them to make a yummy hummus!  Chick peas are

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