What BBK eats

Grilled Wild Caught Tilapia w/ Mango Pico

I know the ingredients may sound a little “different”…. But don’t let that stop you from trying it! This is amazing!!! The salsa can be made a day ahead to

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Grilled Chicken Tacos

Who doesn’t love taco night? Our protein packed restaurant style grilled chicken tacos with a home made Pico- is very easy to make. Something the entire family can enjoy!  

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Grilled Chicken Kabobs

Perfect for summer grilling! Our easy to follow, protein packed, grilled chicken kabob recipe is a fun way for the family to enjoy chicken breast- As well as a quick

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Dragon Fruit Smoothie

Our Dragon fruit smoothie has to be one of our favorites! It’s like enjoying a sweet treat. This smoothie is very refreshing, tasty, and especially rich in Antioxidants, Vitamin C,

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Chicken Sausage Fritatta

Jump-start the day with a vegetable-packed, protein-rich breakfast the whole family will love. Why we love frittatas: They’re flexible! You can pretty much add what ever you want!! Frittatas can

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