What BBK eats

Sunday Brunch

Sunday brunch! Something we look forward to every week:)  On the weekends we usually do our cardio on the Beltline. This morning we slept in a little bit and hit

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Pho. (Protein Bowl)

Our version Pho at home!  So what is Pho? It’s a Vietnamese noodle soup consisting of broth, ramen or linguine shaped noodles, a few herbs, and meat…..typically served with beef

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Thanksgiving Day

View the Thanksgiving Day post in the Lifestyle Section 🙂     

Pumpkin Pancakes

Great any season, but we enjoy them most this time of year:).   Quick & Easy – Our delicious pumpkin pancakes will truly hit the spot on a chilly fall

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Pumpkin Spice Chai Tea Latte

  After speaking to one of my clients about her weight loss goals, I was inspired to do this recipe. This client has been battling to lose weight and we

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