What BBK eats

Pho. (Protein Bowl)

Our version Pho at home!  So what is Pho? It’s a Vietnamese noodle soup consisting of broth, ramen or linguine shaped noodles, a few herbs, and meat…..typically served with beef

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Thanksgiving Day

View the Thanksgiving Day post in the Lifestyle Section 🙂     

Pumpkin Pancakes

Great any season, but we enjoy them most this time of year:).   Quick & Easy – Our delicious pumpkin pancakes will truly hit the spot on a chilly fall

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Pumpkin Spice Chai Tea Latte

  After speaking to one of my clients about her weight loss goals, I was inspired to do this recipe. This client has been battling to lose weight and we

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What Would You Like To See More Of?

Hello Everyone….. And welcome  new BBK eats Members!  We would love to hear from all of you! What would you like to see more of  in the FOOD section of

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