What BBK eats

Homemade Hummus

A creamy delicious homemade hummus! There are many hummus brands in the store, but to me – there’s nothing better than homemade – where you can taste the freshness of

Read More…

SourSop Smoothie

Soursop, also known as custard apple, graviola, or guanoabana – is a tropical fruit that is oval or heart shaped.  The fruit is cream in color with a dark green

Read More…

Kale Greens

We love collard greens as a side dish!!   I often cook a collard + kale combo. Though, this his week at the farmers market, they didn’t have any organic

Read More…

Meatless Burrito

Using what I had in the fridge, to make a healthy protein packed meatless burrito.  Perfect for meatless Monday or anyway!  What’s in the Bowl: What you see here is black

Read More…

Black Bean Corn Salsa

Anytime is the perfect time for making salsas!  I like to make many versions from fresh tomato salsa, tomatillo salsa, fruity salsas, to hearty salsas like this black bean corn

Read More…