What BBK eats

Smoothie Bowl

Creamy, Fruity, Naturally sweet, Nutrient- rich, Healthy, Satisfying & Quick to Make!  Words that describe this delicious smoothie bowl.   This bowl makes the perfect  breakfast or snack – when

Read More…

Grilled Honey Balsamic – Glazed Peaches

Saying farewell to summer, with sweet Georgia peaches!  Last weekend, was our neighborhood annual lantern parade. This is such a fun night and even more so this year because our

Read More…

Homemade Electrolyte Drink

Benefits of this Electrolyte Drink: Electrolytes help restore the vitamins and minerals lost when you sweat.  This drink is packed with the four basic  electrolyte minerals: sodium, potassium, calcium, and

Read More…

Hemp Milk

    Organic hemp milk is a staple in our home and something I enjoy making! We add it to our steel cut oats, smoothies, and our daughter Elle drinks

Read More…

Avocado Toast

A delicious, quick, healthy toast option.  Great for breakfast or a snack. •Organic Whole Wheat Multi Grain bread (from the bakery at DeKalb Farmers Market) •organic avocado •organic strawberries •organic

Read More…