
Dragon Fruit + Pineapple Smoothie
December 27th, 2019
Dragonfruit + Pineapple Smoothie 🍍 What’s in it? •1 whole Dragonfruit (Pitaya) red inside•1 cup Pineapple•1 cup frozen blackberries •1/2 Avocado •1 scoop Spirulina powder •1/2 fresh squeezed lime

Pineapples
December 27th, 2019
Mommy’s Little Pineapple Snatcher ☺️💕🍍 Pineapple is a solid source of:folateironmagnesiummanganesecoppervitamin B-6 (pyridoxine) 🍍You may have read that eating a whole pineapple can start labor, due to the enzyme

Detox Your Body Naturally
December 27th, 2019
5 ways to Detox the Body Naturally & Get Back on Track After the Holidays: 1. HYDRATE – DRINK WATER 💦 and plenty of it! Hydration is very important during

An Avocado A Day
July 25th, 2018
We all know the saying “An apple a day keeps the doctor away.” – Well there’s another fruit that is giving apples a run for it’s money….say hello to avocado!