Dragon Fruit + Pineapple Smoothie

Dragonfruit + Pineapple Smoothie 🍍⁣   ⁣What’s in it? ⁣⁣•1 whole Dragonfruit (Pitaya) red inside⁣⁣•1 cup Pineapple⁣⁣•1 cup frozen blackberries ⁣⁣•1/2 Avocado ⁣⁣•1 scoop Spirulina powder⁣ •1/2 fresh squeezed lime

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Pineapples

Mommy’s Little Pineapple Snatcher ☺️💕🍍 ⁣Pineapple is a solid source of:⁣⁣folate⁣⁣iron⁣⁣magnesium⁣⁣manganese⁣⁣copper⁣⁣vitamin B-6 (pyridoxine)⁣ ⁣ 🍍You may have read that eating a whole pineapple can start labor, due to the enzyme

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Detox Your Body Naturally

5 ways to Detox the Body Naturally & Get Back on Track After the Holidays:  1. HYDRATE – DRINK WATER 💦 and plenty of it! Hydration is very important during

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An Avocado A Day

We all know the saying “An apple a day keeps the doctor away.” –  Well there’s another fruit that is giving apples a run for it’s money….say hello to avocado! 

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