What BBK eats
Dragon Fruit Smoothie
August 13th, 2014
Our Dragon fruit smoothie has to be one of our favorites! It’s like enjoying a sweet treat. This smoothie is very refreshing, tasty, and especially rich in Antioxidants, Vitamin C, Healthy Fats, & Fiber.
Health benefits of our Dragon fruit smoothie:
- Helps increase energy levels
- Boost the immune system,
- Helps prevent cancer & heart disease
- Increase weight loss & helps improve digestion
- Helps fight aging
- Decreases joint irritation
- 1 whole Dragon fruit
- 1 banana
- 1 cup raspberries
- 2 cups spinach
- 8 ounces of Organic Coconut Water (of your choice)
- 1 cup ice (optional)
Instructions: Smoothie Demo
- Slice & scoop dragon fruit from its flesh.
- Begin to place ingredients in the blender starting with the raspberries.
- Once all ingredients are in the blender, liquefy to your liking.
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