What BBK eats

Apple Carrot Ginger & Spinach Smoothie

If you like a slightly spicy smoothie with powerful health benefits, try this smoothie! It’s full of fiber and great for boosting the immune system.

apple carrot ginger spinach smoothie




  • 2 carrots (chopped)
  • 1 red apple (peeled, cored, and diced)
  • 1/2 teaspoon of fresh ginger root (grated)
  • 1 tablespoon fresh lemon juice
  • 2 large handfuls of spinach
  • 8 ounces of Coconut water





  1. Start by adding the water to your blender.


  1. Add apple, carrots, ginger, and lemon juice.


  1. Add spinach.


  1. Liquefy for 30-45 seconds (or to your liking).









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