What BBK eats
AVOCADO LIME SMOOTHIE
September 29th, 2014
A refreshing smoothie with the smooth consistency of avocado & the citrusy taste of lime. May sound like an odd combo, but this delicious smoothie comes with many health benefits.
Avocados alone promote heart health, better skin, weight loss, and helps you avoid serious health problems such as diabetes and arthritis. Limes work as a natural detox – they help improve digestion, relief from constipation & urinary disorders…just to name a few. Adding the fiber from the Spinach and the antioxidants from the Strawberries- you’ve got yourself a SUPERFOOD SMOOTHIE!
- 1 cup Organic Spinach
- 1 cup Organic Strawberries
- 1 whole Organic Avocado
- 1 Lime
- 1 teaspoon of Organic raw honey
- 8 oz of Coconut Water
- 1/2 cup ice cubes
1. Place ingredients in the blender adding Coconut Water last.
2. Liquify to your liking, Pour in a glass & Enjoy!
3. If you have extra- pour in a Mason jar and store in the refrigerator. This smoothie is great for Meal Prep/Snack.
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