What BBK eats
Avocado Peach Smoothie
September 7th, 2015
Taste like Peach Pie 🙂 …… at least I think so!
Rich in healthy fats from the superfood avocado and the hemp seeds. Full of fiber as well as potassium.
This smoothie is ideal for breakfast. A great boost of nutrients to get your day started or as a healthy filling mid – day snack.
Ingredients: Organic
- 1/2 Avocado
- 1 whole peach
- 6 – 8 oz of Unflavored Coconut Milk or Coconut Water (depending on your desired consistency)
- 1 cup of spinach
- 2 tbsp of Hemp Seeds
- 1 teaspoon of raw honey
- 1 teaspoon of cinnamon
Instructions:
- Add all ingredients into to blender or Nutri- Bullet, adding liquid last.
- Blend to your desired consistency and Enjoy.
- This will make at least 2 – 3, small servings. Have your Mason jars on hand to seal in freshness. Store in the refrigerator. Great smoothie prep. for at least a day.
NOTE: I used 1/2 of the avocado. Using the whole avocado will give the smoothie a thicker consistency. If you prefer a thicker smoothie, use the whole. The consistency can be adjusted by adding more liquid.
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Comment from Cheryl Holliday
Time September 8, 2015 at 9:41 am
This tastes awesome!!! Yummy 🙂