Avocado Peach Smoothie

September 7th, 2015

Taste like Peach Pie 🙂 …… at least I think so! 

Rich in healthy fats from the superfood avocado and the hemp seeds. Full of fiber as well as potassium.  

This smoothie is ideal for breakfast. A great boost of nutrients to get your day started or as a healthy filling mid – day snack. 

 

 

Ingredients: Organic

• 1/2 Avocado
• 1 whole peach 
• 6 – 8 oz of Unflavored Coconut Milk or Coconut Water (depending on your desired consistency)
• 1 cup of spinach
• 2 tbsp of Hemp Seeds
• 1 teaspoon of  raw honey
• 1 teaspoon of cinnamon

Instructions: 

1. Add all ingredients into to blender or Nutri- Bullet, adding liquid last. 
2. Blend to your desired consistency and Enjoy. 
3. This will make at least 2 – 3, small servings.  Have your Mason jars on hand to seal in freshness.  Store in the refrigerator. Great smoothie prep.   for at least a day. 

 

NOTE: I used 1/2 of the avocado. Using the whole avocado will give the smoothie a thicker consistency. If you prefer a thicker smoothie, use the whole. The consistency can be adjusted by adding more liquid.

 

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