What BBK eats
Beet Juice
September 11th, 2017
I know what you’re thinking…..BEEEEEEETS?!?! Â lol. At least that’s the response I get when I say what’s in this juice. Â This combination will make you forget whatever you thought beets taste like.Â
Not to mention, it’s so full of nutrients & a natural energy booster.Â
Health Benefits of this Juice:
- Boost stamina (allowing you to exercise longer, improved sexual performance)
- Improves blood flow
- Helps lower blood pressureÂ
- Promotes healthy skin
- Full of IronÂ
- Anti – aging
- Improves digestion
- Fights inflammationÂ
- Lower blood sugarÂ
- To name a few …..
Ingredients:
- 1 organic apple
- 3 organic beets
- 2 organic cucumbers
- fresh ginger (to your liking) – strong & doesn’t take much
- 1 lime (skinned)
Instructions: (using a Juicer) NOTE: Â The juicer will strip all pulp giving you a pulp free juice. If using a blender or any other device – expect pulp and all the fiber to remain in juice.
- Place ingredients through the juicer starting with beets. Follow with apple and cucumbers, lime, then ginger.
- Pour and enjoy!Â
- Use mason jars to store away additional juices. Keeps them fresh.
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