Blueberry Avocado Spinach Smoothie

August 13th, 2014

Our Super-Food Smoothie: This fiber packed smoothie is full of vitamins & minerals, healthy fats & fiber. Helps fight inflammation to your muscles, and gives you a natural energy boost.

 

  

 

Ingredients:

 

• 1-cup blueberries (frozen or fresh)
• 1-cup fresh organic spinach leaves
• 1 ripe avocado (skinned and pitted)
• 1 tablespoon of honey
• 1-tablespoon chia seeds
• 1/4-teaspoon cinnamon
• 1/2 cup of ice
• 8 oz of Coconut Milk

 

Instructions:

 

1. Place all ingredients in the blender and liquefy. Blend for 30-45 sec. Blend to your liking.

 

2. Serve in glass or in protein shaker cup to take on the go.

 

*Depending on how you like your texture, feel free to add more liquid if needed*