What BBK eats
Immune Booster Smoothie
October 5th, 2014
It’s that time of year where the temperatures are cooler – and the infamous “Cold & Flu Bug” will be making its rounds! I don’t know about you, but we HATE being sick!!
Having a healthy immune system can help prevent illness. So do your immune system a favor & LOAD UP ON PLENTY OF FRUIT AND VEGETABLES!! #Prevention
We call this delicious smoothie the “Immune Booster”….It’s full of Vitamin C and pretty tasty! A great way to boost your immune system naturally.
Ingredients:
- 1 Navel Orange (fresh squeezed juice only)
- 1 Kiwi (peeled)
- 1/3 Red Bell Pepper
- 1 cm of Fresh Ginger
- 1 small cup of water (chilled or use 2 ice cubes)
Instructions:
- Place all ingredients in the blender and blend to your liking.
- Pour in a cup & Enjoy!
Feel free to ask questions below:)
Comments
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Comment from Janette Smith
Time October 10, 2014 at 3:56 pm
over ice is nice and satisfying. I’ll make it for breakfast with a boiled egg for protein or add my vegetable protein powder.