Immune Booster Smoothie

October 5th, 2014

It’s that time of year where the temperatures are cooler – and  the infamous “Cold & Flu Bug” will be making its rounds!  I don’t know about you, but we HATE being sick!!  

 

Having a healthy immune system can help prevent illness.  So do your immune system a favor & LOAD UP ON PLENTY OF  FRUIT AND VEGETABLES!!  #Prevention 

 

    We call this delicious smoothie the “Immune Booster”….It’s  full of Vitamin C and pretty tasty! A great way to boost your immune system naturally. 

 

 

Ingredients: 

• 1 Navel Orange (fresh squeezed juice only)
• 1 Kiwi (peeled)
• 1/3 Red Bell Pepper
• 1 cm of Fresh Ginger 
• 1 small cup of water (chilled or use 2 ice cubes)

Instructions:

1. Place all ingredients in the blender and blend to your liking. 
2. Pour in a cup & Enjoy! 

Feel free to ask questions below:) 

 

 

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