What BBK eats

“Mix What We Have Smoothie”

This mornings Instagram Post: @BBKfitness 

Today as our post cardio smoothie, we blended a few items that were in the refrigerator- left over from last weeks grocery store run.  So before they went bad, I decided to use the ingredients in a smoothie. Turned out to be a delicious protein packed delight! #IloveSurprises 🙂 


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What We Used:

  • 1  4oz Organic Greek Yogurt
  • 2 Organic Bananas
  • 1 cup Raspberries
  • 2 Pineapple Slices
  • 8 oz of Ice water


  1. Add all ingredients to your blender or Nutri-Bullet and blend to your liking. Enjoy! 

*Great post workout smoothie, snack, or even breakfast option. 


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