Mommy & Me
Hello I’m Laquisha Rena
I’m the wife to my amazing husband named Kariim – who also happens to be my business partner & best friend.
I’m a mother to a smart, loving – baby girl named Elle and dog mom to our boy pup named Nash.
I’m excited that you’re here!
A little about Mommy & Me Fitness + Nutrition with Laquisha Rena – I was inspired to create Mommy & Me after giving birth to our daughter Elle. I remember the moment the idea came to mind. Being a new mom, receiving tons of advise, reading the different blogs, constantly researching to make sure we’re buying the safest most functional baby products – It all became a bit over whelming. I would find some helpful information – and I would find a lot of not so helpful scenarios – that were nothing like my own.
The sense of calm came when I decided to not focus so much on the information out there – but to focus and pay attention to Elle. To pay attention to our baby & me. Learning what items worked best based on what we needed & finding a rhythm that worked for our family.
During my pregnancy, I kept a journal. Documenting many things that I felt were helpful. For instance, baby products, my meals, breast feeding + lactating Foods that increased my milk supply, my good & not so good days, – everything during and after pregnancy – to now.
On this site – I want to share that information with you!
Though every pregnancy journey is different and we all have the right to “Mom Your Way” – we each share one thing that is exactly the same – the title Mommy!
I hope you enjoy the Mommy & Me portion of our website…..