Laquisha is an experienced Certified Personal Trainer and Co-Owner of Body By Kariim Fitness Studio located in Atlanta, GA.  Specializing in weight loss and muscle toning.  Her goal is to show her clients – both males and females – how to manage their health and encourage a positive self-image.  Laquisha’s training methods are also geared towards creating Fitness Programs and Nutrition plans for clients to incorporate into their lifestyle to achieve happiness and overall well-being. Laquisha is a mother to a beautiful baby girl and has designed a program called “Mommy & Me Fitness + Nutrition with L. Rena”  complete  with a  Nutritional + Lactation guide for breastfeeding Moms” –  that has been successful for other mothers – Pre Pregnancy, During Pregnancy and Post Pregnancy.  She’s also a former athlete and loves sports to the extent that her training expertise encompasses all areas and levels necessary for competition and life.

What’s Your Fitness Philosophy?   Consistency is key!